Surrender to your breaths and feelings 臣服于你的呼吸与感受

This is a channeled message from my meditation this morning. 这是我今天早上冥想接收到的高维传讯。

“There is so much to explore in your feelings. How you feel is how you connect with yourself. It is very important for you to breathe in and out, as you breathe in and out, you're feeling the breath, and as you are feeling the breath, you are feeling the lungs, you are feeling the chest, you are feeling your hearts, beating.

你的感受里大有文章。你如何去感受就是如何与自己进行连接。呼吸是非常重要的，吸气、吐气，当你这么做的时候，允许自己感受到你的呼吸，有意识地去呼吸，当你感受到呼吸的时候，你开始感受肺脏，当你感受到胸腔的起伏的时候，你开始感受你的心脏，跳动。

When you're feeling your heart, make sure you feel it through every detail of this intelligent tool/connection. Feel its heartbeat as perfect. Feel its feelings as perfect. No matter what it is. Feel its frequency, its magnetic field as perfect. Feel your entire presence as perfect. See perfection in another light too, just like your Karma, perfection is not to mean to do everything to the highest standard, it's to do everything that is perfect for you, your existence.

当你感受到你的心，确保你能去从各个细节感受这一智慧的工具/连接，感受到它的跳动是完美的，感受到它所有的感受是完美的，无论是什么。感受到它的频率、它的磁场是完美的。感受到你所有的存在是完美的。从一个更高的视角来看“完美”两个字，就像上篇传讯中讲到的因果一样。完美不是以最高的标准去做一切，而是做一切让你与你的存在感觉到合适而完美的事。

Your perfection is usually very difference than another person. There is no right or wrong, because only you know what is perfect for yourself. Coming back into this perfect state, this aligned state, this feeling of your heart, your lungs, your body, your skin, your entire existence, this is how you anchor that light within you, this is how you bring all the attentions, all the love back to you. This is how you, as a creator source being, to anchor and amplify, to be who you are, in the beingness of the present moment.

属于你自己的完美通常与另外一个人完全不同。没有对与错，因为只有你知道什么对自己才是完美的。回归到这个完美的状态，这个校准的状态，这个心、肺脏、身体、皮肤、整个你去感受的状态，这就是你如何将光固定在身体里面，这就是如何将所有的注意力、所有的爱回归到你自己。这就是你作为一个造物者，去固定扩张，成为你自己，在现在当下的存在。

Surrender means to breathe in and breathe out, and to be in this moment without any resistance, to allow anything to surface if there is any, to allow yourself to be still if there isn't any.

臣服意味着吸气吐气中没有任何抵抗地存在于这一刻的呼吸，如果有的话，让一切该浮出水面的浮出来（想法、情绪），如果没有的话，允许自己安静在这一刻。

We are one, and this is the transmission that we wish to deliver for today, breathe in and out, breathe in and out, breathe in~~~~and out~~~~~ with your full attention, full presence, and love in oneness, and in one breath. We thank you very much for tuning in to transmission and we shall see you again in the future. Ciao!”

我们是一体的。这就是我们今天想传输的内容，呼吸、呼吸、呼～～～吸～～～，带着全然的注意力、全然处于当下、全然的爱，在归一里、在同一个呼吸里。我们非常感谢你今天调频进入到这次传输，我们还会再见～“